Recognize the 2-3 Week Pregnancy Symptoms for Healthier Pregnancy

The very first ages of pregnancy probably are hard to recognize or detect. If the women are not totally aware, they must miss the precious information that they are already pregnant. Missing the information that they are already pregnant may lead them to miss the nutrition they should intake. In order to help women know whether they are already pregnant or not, here we share some 2-3 week pregnancy symptoms.

Pregnancy Symptoms at 2-3 Week

At the second and third weeks, there are some important symptoms of pregnancy women should know and recognize. The first symptom is abdominal cramps. The cramps that happen around the abdomen are caused by hormonal system and implantation bleeding. The cramps mostly appear like menstrual cramps but not too intense like that. The second symptom is dizziness. In the 2-3 week of pregnancy, the blood pressure decreases. Thus, most pregnant women will feel so dizzy during a day or after waking up in the morning. The third symptom is body change. Conscious or not during the 2-3 week of pregnancy you will get your body changing. Your breasts will be swollen and your hip will be lower and bigger.

Good Nutrition Intakes for 2-3 Week Pregnancy

During the early weeks of pregnancy, pregnant women should consider what they eat and consume. It is good if they count the nutrition they should get and they should not. The first nutrition they should intake is the folic acid. Folic acid is kind of vitamin B which is very necessary to support the development of baby’s brain, organs, and spinal cord. The second nutrition is protein. Almost the same with folic acid, protein has function to support the baby’s growth from the early week of pregnancy. The third nutrition is fiber. Fiber is important to keep the digestion of pregnant mother healthy. Besides, fiber can help them to stay fresh and spirit full.

Taking care of your pregnancy by considering what nutrition you need to intake and recognizing the symptoms of early week pregnancy is highly recommended. It is because early age of pregnancy is a very serious deal. Early age of pregnancy is very fragile indeed.

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Ditulis oleh: Admin - Monday, June 17, 2013